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Welcome, Mama!

We’re so glad you’re here.

MamaLift supports your mental health through pregnancy, postpartum, and beyond with evidence-based tools and expert care. Empowering you to feel your best, every step of the way.

While you take care of your baby, we take care of YOU.

Download on App StoreGet it on Google Play

How it works

Self-Guided Lessons: Evidence-based activities designed for your schedule.

Progress Tracking Tools: Keep tabs on your mood, habits, and progress.

Access to Therapists: Connect with maternal mental health therapists via chat or video as needed.

Get Started:

  1. Fill out your contact details
  2. Download the app to your phone or tablet
  3. Check your email for your login details
  4. Sign in and explore your personalized support plan
  5. Begin your mental wellbeing journey— you deserve this!💛
  6. Schedule a check-in with your care team for even more customized guidance

You've got this, and we’ve got you. Let’s take it one step at a time—together.

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